Healthy Is My UGW!: Archive

Apr 1st

2,321 notes

8 tags

Apr 1st

341 notes

4 tags

Apr 1st

154 notes

9 tags

Apr 1st

1,585 notes

9 tags

Apr 1st

198 notes

Mar 31st

7,619 notes

11 tags

Mar 31st

2,302 notes

10 tags

Insanity- Day 14!!!!

REST DAY? ABSOLUTELY NOT! As you may know, Saturdays are my designated rest day…I don’t like rest days, they’re dumb! SO, Max Interval Sports Training for me again! This is my second time doing this video and it is quickly becoming my favorite! I don’t know it is because it’s a good 20 minutes longer than the workouts I’m SUPPOSED to be doing at this point, or...

Mar 31st

1 note

7 tags

Mar 31st

2,190 notes

Anonymous asked: whats the countdown? for progress?

Mar 31st

637 notes

Mar 31st

146 notes

8 tags

Insanity- Day 13!!!

Today was Pure Cardio AND Cardio Abs! It was hard today, I just do not feel good…I did my work out though…don’t want to waste the days I already finished!

Mar 31st

4 notes

Mar 31st

181 notes

Mar 30th

1,704 notes

20 tags

Insanity- Day 12!!

I noticed I forgot to post this today, but that’s good! Now you can learn what I did..just now :) Today was Cardio Power and Resistance. It was just as challenging as last time…not too bad. Anyway! When I get bored, I workout. Insanity is super fun for me so lately I’ve just been adding extra videos in. Normally I add Pure Cardio, but tomorrow is Pure Cardio & Cardio Abs. I...

Mar 30th

5 notes

7 tags

Insanity- Day 11!

Cadio Recovery! What else to say? It’s like yoga-ish. Easy day. Makes me sad that I’m not doing more though, so I probably will later. :)

Mar 29th

1 note

Mar 28th

16 notes

Mar 28th

10 notes

9 tags

Mar 28th

23 notes

7 tags

Mar 28th

8 notes

Mar 28th

18 notes

6 tags

Mar 28th

73 notes

Mar 28th

91 notes

5 tags

Mar 28th

4,508 notes

2 tags

Mar 28th

15 notes

7 tags

Zucchini Lasagna - Low Carb & Low Calorie

fitvillains: Substitute: Baked zucchini slices for noodles. Make the lasagna as you normally would, replacing lasagna noodles with the baked zucchini. You want them firm, not crisp. - Lise Battaglia Carbs Eliminated: 36 g per serving Servings Per Recipe: 4 Read More

Mar 28th

162 notes

8 tags

Mar 28th

36 notes

seasonalprogress asked: Well hey:) i saw...50 bicycle situps and 50 crunches(: I love watching the biggest loser too :P

Mar 28th

7 tags

The Biggest Loser is on!! :)

Message me an exercise to so during commercials!

Mar 28th

3 notes

5 tags

Mar 28th

868 notes

Mar 28th

702 notes

15 tags

Insanity- Day 10!

Plyometric Cardio Circuit!! Didn’t take as many breaks as I did the 1st or even 2nd time I did this workout! In fact, I only did during Ski Abs and the 2nd set of In & Outs (both of which I consider to be Suicide related even though there’s no jumping back up >.>) Only 2 breaks! I almost died, but it was a good kind of dying… O.o 10 days down, 53 more to go!! :)

Mar 28th

4 notes

8 tags

TMI TUESDAY!!!!!!!

I’m going to go do some Insanity, it’d be nice to come back to some questions!!!

Mar 27th

2 notes